How Can I Maintain Periodontal Health Between Dental Appointments?
Many times, the number one thing patients notice when they look in a mirror is their teeth. But far fewer people pay attention to the health of their gums. Having healthy gum tissues is tremendously imperative to your general oral wellness because your gum tissues work to help keep your teeth in place. The talented dentists at Made Ya Smile educate people on the importance of keeping their gums healthy at home to protect against gum disease and other issues. We urge you to arrange a dental exam at our dental facility in Houston, TX or read below to find out more at home.
What causes gum disease to develop?
Gum disease is a dental condition that starts if bacteria and plaque build up on the gums. Even though the condition can be treated early on and kept at bay, gum disease can cause jawbone loss and tooth loss in the absence of timely, professional care. It may also increase the chance of developing further health issues, such as heart disease and stroke. In many cases, the first signs and symptoms of periodontal disease are persistent bad breath, tender or inflamed gum tissues, and bleeding of the gums when brushing or flossing. Our Houston, TX dental providers encourage you to schedule a dental appointment at our facility if you experience any of these concerns.
Brush your teeth properly after every meal
Setting aside time to brush your teeth properly twice daily can help minimize plaque buildup. At Made Ya Smile, we advise brushing your teeth well after meals or in the morning and at night. Following this routine can help you to brush away food remnants and plaque on the sides and tops of your teeth and at your gums.
Take time to floss your teeth daily
Flossing your teeth is among the most effective ways to guard against gum infection. As a matter of fact, the American Dental Association (ADA) recommends flossing at least one time every day. Using dental floss helps loosen bits of food and plaque from in between the teeth and beneath the gums. People can choose when they wish to floss; however, it is often best immediately after a meal and before bedtime.
Consider using mouthwash
In addition, the ADA recommends using certain types of oral rinses to lessen the accumulation of plaque and bacteria on the gums and teeth. A mouthwash often is helpful in removing debris and tiny particles of food from the mouth. Please keep in mind that using a mouthrinse should not be regarded as a substitute for brushing and flossing. When you visit us for your oral exam at Made Ya Smile, our staff can talk with you about which type of mouthrinse is best for your oral health needs.
Follow a balanced diet
Consuming wholesome, healthy foods could enhance your immunity and help guard against oral diseases. Great suggestions of nutritious items include whole grains, green leafy vegetables, and lean proteins. You may wish to find a professional nutritionist for individualized recommendations based on your health needs. It's also important to the quantity of sugar you consume as consuming a lot of sugary foods and beverages might increase the possibility of decay and other dental issues.
Shield your oral wellness against gum issues
Looking for signs and symptoms of periodontal disease routinely is critical, even individuals who carry out every suggestion listed above. We encourage you to arrange for a visit at Made Ya Smile if you develop symptoms of gum disease or to discover more about proper dental hygiene. Our cutting-edge dental office in Houston, TX maintains your dental health and wellness as our first priority.